Psychosynthesis Palo Alto

There are no dogmas, no monopolies, no compulsory paths. The work on oneself is not a form of solitary entertainment. To encourage access to the superconscious, psychosynthesis offers various practical techniques, based on visualization, inner silence and meditation. Assagioli gave me the following image: "We are like a lotus, whose beauty and perfume are clearly perceptible by all, and whose roots are sunk in the mud". Without the mud the lotus would not live and grow." And now let us go back to Assagioli's waiting room.

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It is a renewed will: nothing to do with victorian willpower or authoritarianism, but will as mastery of oneself and the capacity to act in the world rather than be victim of circumstance – the common complaint of all neurotics.

Perhaps the most striking theme of psychosynthesis is the superconscious: the origin of our best intuitions, the most beautiful moments of our life, our higher sentiments such as joy, peace, unconditional love, and our creative ideas. For me, mud is alive and fertile, intimately connected with the flower.

After all, he was in the business, given that he was one of the first in Italy to be interested in parapsychology, leaving that field of research behind only in order to concentrate on psychosynthesis.

I have always been rather sceptical about communication with the beyond. Assagioli had been dead some months and had left a big void in his students and collaborators. In mentioning the conversation she had had with him, she said that Assagioli had advised her to read Emerson's essay on self-reliance.

I told Assagioli in rather a sharp way: "Techniques are useless. When meeting a psychotherapy client, Assagioli would want to know what were his favourite films, paintings, books, music. This view of Assagioli's is behind the book I have written on beauty, and I am grateful to him for having shown me this new and essential perspective.

What counts is relationship." There was a bit of malice and presumption in this statement – after all, psychosynthesis is full of techniques. Has Assagioli communicated with any of his pupils since his death? On the other hand, if our relations with others are serene and harmonious, we will feel better. He spoke of a Way of beauty, which leads to the realisation of the Self, and whose basic ingredient is the sense of revelation and fullness that beauty can offer. Love, kindness, serenity, openness, and other interpersonal qualities can be cultivated. After about a year of working with Assagioli, I thought I understood that the techniques of psychosysnthesis were not so important, and that what really counted was the relation between therapist or counselor and client, the alchemy that happens between these two people. I was wondering how long it would take you." Assagioli was also one of the first to regard beauty as a basic human experience. But in psychosynthesis beauty in all its forms is considered worthy of attention, because it is formative. Then Assagioli's house-keeper led him to another room, and, giving him pen and paper, said: "Doctor Assagioli would like you to make a list of everything you saw in the first room – every object, painting, and so on." It was an exercise in observation, very useful for those who live too much in their feelings and forget their hold on reality. Just as this man was telling me the story, Assagioli, unbeknown to me, was dying in his country house at Capolona. This observation exercise may seem a curiosity, a simple exercise. Psychosynthesis aims at mastery of all our psychic functions. How can we feel well if we have no control over ourselves, if we cannot use to advantage the instruments we have been given? Assagioli retrieved it from the limbo to which psychoanalysis had relegated it. Our coaching sessions can address absolutely anything that is a factor for you.Sexuality, social life, self care, stress management, and purpose to name just a few examples.She explained that in this essay Emerson talks about the importance of following one's own ideas and experience rather than leaning on what authorities, wise people, or great thinkers say. Whatever issues from us is more authentic, it is first-hand, and has more value than anything inherited from someone else.

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