Solving Erection Problems

Pelvic exercises, more commonly known as kegel exercises, are used to promote urinary continence and sexual health.They help to strengthen the bulbocavernosus muscle, which does three things: allows the penis to engorge with blood during erection, it pumps during ejaculation, and it helps empty the urethra after urination, according to Healthline.These include: Surgery can damage nerves and arteries linked to the penis, as can some injuries.

Erectile dysfunction (ED) is a common problem amongst men who have diabetes affecting 35-75% of male diabetics.

Up to 75% of men suffering from diabetes will experience some degree of erectile dysfunction (erection problems) over the course of their lifetime.

This, along with other healthier lifestyle interventions can help obese men reduce their risk of ED, or even “reverse” current impotence, according to a 2005 study.

This comes of importance, since maintaining a trim waistline is a good defense for ED, as men with a 42-inch waist are 50 percent more likely to have ED than those with a 32-inch waist.

Impotence could be more of a state of mind, and acupuncture may help.

Through this alternative therapy, fine needles are placed in various parts of the body to relieve pain or stress.

Getting to a healthy weight and maintaining it is a good strategy for preventing and treating ED.

The phrase “use it before you lose it” can be applied when it comes to helping men with ED regain normal erectile function.

Without blood vessels and nerves that control erection, ED can still occur despite a desire to have sex and normal male hormones.

Many other factors bear on erectile dysfunction amongst diabetic men.

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